Fitness Friday: 42 Ways To Get Fit

From fashion to fitness: the experts behind Apple’s wearable future


Whether it’s getting ready for beach season or trying to slim down for the big wedding, it helps to have a goal. So with exactly 55 days left before the Masters, it’s time to change some old habits and develop some new ones that will help make this your fittest year on the golf course. Golf Digest fitness advisor Ben Shear (@ ben_shear ) came up with 42 ways to do just that. It’s exactly six weeks worth of things you can do on and off the course to improve your body. This article first ran in 2013, but I like it so much, it’s worth revisiting.
For the original version including any p90X3 workout supplementary images or video, visit

NASA Astronauts Talk Space Fitness with US Olympic Bobsled Team

View photo NASA astronauts Rick Mastracchio and Mike Hopkins hold up an Olympic pennant in honor of the 2014 Winter Two NASA astronauts on the International Space Station connected with the United States Olympic bobsled team in Sochi, Russia before the 2014 Winter Games kick off Friday (Feb. 7). Astronauts Mike Hopkins and Rick Mastracchio chatted fitness in space and on the ground with Curt Tomasevicz and other members of the U.S. bobsled team during a NASA-sponsored Google Hangout about the upcoming games and how astronauts exercise in space.
For the original version including any supplementary images or video, visit


His experience in the fitness world is invaluable to a company building a fitness and health-oriented wearable computer. Roy Raymann (Scientist): One of Apples most recent hires was sleep research expert Roy J.E.M Raymann , a scientist who officially left his role at Philips Research last month. With Apple focusing heavily on health and fitness features for iWatch, its no surprise that sleep quality appears to be a significant area of interest. There have already been a few hints that Apple has people researching sleep-related features for its upcoming iWatchfunctionality that is at the heart of many fitness products like FitBit and a big trend for upcoming iOS-connected accessories.
For the original version including any supplementary images or video, visit


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